Member Directory > Upkar Ubhi - Personal Training/Fitness
Upkar Ubhi is a certified personal trainer, (ACE - American Council on Exercise and NASM – National Academy of Sports Medicine). Upkar’s goal is to help you achieve optimal health. She uses lifestyle assessments which provide valuable insight into a client’s ability to succeed with an exercise program. She incorporates a multi-disciplinary approach of corrective exercise, lifestyle, diet, nutrition, and stress management coaching into the exercise program, which helps clients regain function, improve performance, energy levels, and hormonal balance.
